Instructor Mark Cormier kicks off the new Practical Skills for Adults series at the Merced Branch Library with "Yoga in a Chair."
Wednesday, April 11, 2012
Yoga in a Chair
Saturday, April 28, 2012 from 11:00 a.m. to 12 noon
Instructor Mark Cormier kicks off the new Practical Skills for Adults series at the Merced Branch Library with "Yoga in a Chair."
Come join us for a morning class of yoga! The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.
Instructor Mark Cormier kicks off the new Practical Skills for Adults series at the Merced Branch Library with "Yoga in a Chair."
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