Wednesday, April 11, 2012

Yoga in a Chair

Saturday, April 28, 2012 from 11:00 a.m. to 12 noon

Instructor Mark Cormier kicks off the new Practical Skills for Adults series at the Merced Branch Library with "Yoga in a Chair."

Come join us for a morning class of yoga!  The class will consist of a combination of chair and standing poses, including breath exercises, and head, neck, shoulder, arm and hand work.